Yogatonics

Body, Sound and Spirit

Yogatonics Tonight!

Dear Yogatonics students,

Tonight's class features Neptune-ruled Pisces. This archetype rules the lymph system and the feet. Its symbol is the fish, and Just like salmon have to swim upstream, the lymphatic system moves up from the feet. Movement and breath are essential for keeping it clear and maintaining a healthy immune system. Emotionally, Pisces has to do with letting things go, and "going with the flow." Imagine ocean waves washing away all of your stress.

This will be our intention this evening.

See you at 6:00!

If you are a new or returning student, please RSVP by contacting Jennifer at 814.422.3177 or email soundworksbygehl@gmail.com.

Meet the Instructor and the Philosophy....

Heartspace Wellness Alliance

Heartspace Wellness Alliance provides spirit and space for self-healing, personal development and transformation through its integrated programming and workshops designed to support clients in restoring the mind, body, spirit, and energy. Our alliance seeks to connect people with holistic and counseling professionals from various backgrounds in order to promote wellness in the Central PA community.

For more information on this yoga class or acutonics sessions, please contact Jennifer at 814.422.3177.