Yogatonics
Body, Sound and Spirit
Yogatonics Tonight!
Tonight's class features Neptune-ruled Pisces. This archetype rules the lymph system and the feet. Its symbol is the fish, and Just like salmon have to swim upstream, the lymphatic system moves up from the feet. Movement and breath are essential for keeping it clear and maintaining a healthy immune system. Emotionally, Pisces has to do with letting things go, and "going with the flow." Imagine ocean waves washing away all of your stress.
This will be our intention this evening.
See you at 6:00!
If you are a new or returning student, please RSVP by contacting Jennifer at 814.422.3177 or email soundworksbygehl@gmail.com.
Meet the Instructor and the Philosophy....
Jennifer Gehl, BA in Music
Jennifer is a Cert. Acutonics® Practitioner/Instructor, and a recent graduate of the Anjali Yoga Teacher Training Center and registered with Yoga Alliance as an RYT®. She is excited to integrate these two healing modalities to provide an integrative experience for students.
Ohm...The Sound of the Universe
In Eastern philosophy, sacred texts like the Upanishads describe creation as having come into being through the process of resonance - the sound of ohm.
What is Acutonics®?
Acutonics uses tuning forks with specific healing tones (instead of needles) on the acupuncture points and meridian energy system. The vibration works immediately to revitalize areas in need of energy, and disperse energy where there is stagnation or pain. Acutonics sessions are available at Heartspace Wellness by calling Jennifer at 814.422.3177.
Heartspace Wellness Alliance
For more information on this yoga class or acutonics sessions, please contact Jennifer at 814.422.3177.
Email: soundworksbygehl@gmail.com
Website: soundworksbygehl.com
Location: 217 Union Ave., 2nd Floor, Altoona
Phone: 814 422 3177