A small group ministry of the Rock Church
The 4 week class is back!
Small Group break out.
We will have a light snack for you and share some healthy recipes. Did you know that people who try to lose weight within a group actually lose more weight than those who do it alone? We were not designed to be alone, we were designed to be in fellowship and community. So if you or someone you love is struggling with some health issues- please forward this email. If you want to maintain, or you feel called to encourage others on their health journey- we'd love to have you join us.
Apply Faith, take action and join us for a fresh start to 2016. We will be at the tents at church this weekend for sign ups!
Thursday, Jan. 21st, 6:30pm
2345 S Waterman Ave
We are planning to be in the Youth Game room at the church
January 21: Kickstart/Nutrition
January 28: Movement/Balance
February 4: Resilience/Joy
February 11: Potluck/Panel