Mindfulness in Leander ISD
"Mindfulness in the Therapy Setting"
When to do Mindfulness
Beginning of session
End of session
Transitions
Weekly Newsletter
Send me an email if you'd like me to send this weekly resource to you. It's written for AISD people, but resources for all. :) james@mindfulclassrooms.com
Mindfulness & The Brain
Free download from Teachers Pay Teachers of the document shown below.
Response vs. Reaction
Videos
Mindful Classrooms Parent/Staff Testimonials
Featuring my awesome Pre-K class from last year.
Mindful Classrooms
Why Mindfulness is a Superpower
One of my favorite videos. Explains mindfulness in real-life terms. I wouldn't recommend showing to young kids though, as it says "pissed" twice in the video. :)
Why Mindfulness Is a Superpower: An Animation
Great video to share with Elementary students
mindyeti.com has great guided mindfulness sessions for free
Get Your Mind Ready With Mind Yeti
Great Beginner's Guide
Those thoughts are totally normal, y'all.
Meditation 101: A Beginner's Guide Animation
Powerful Symbolism
Which wolf do we feed?
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
Contact & Links
James Butler, Founder & Author of Mindful Classrooms
Visit mindfulclassrooms.com for more information. Link to purchase PDF of Mindful Classrooms: The Educator Guide. Contact me if you'd like to buy a hard copy. It's cheaper through me while I update my website.
Link for FREE lifetime subscription to Calm.com website & app. Great for adults to continue or start a mindfulness practice. Also has peaceful sounds and some guided meditations for kids. calm.com/schools
Great website with kid-friendly videos and tracks that support Second Step curriculum. mindyeti.com
GoNoodle has awesome mindfulness videos. Search for "Calming" and "Stretching."