The Fundamentals of Nutrition

Holistic Health Workshop

Are you stuck on food? Do you feel unable to control your eating habits? Are you interested in gaining control over cravings without depriving yourself?

Come explore:

-How to free your mind from the chains of cravings

-How to incorporating healthy living into your specific lifestyle
-Eating for optimal energy, health and wellbeing

-How to take steps towards fully thriving within your body

If you're ready to take charge of your health, you'll want to attend this class

Tuesday, March 18th 2014 at 4pm

MTSU Campus