Kakaʻako Wellness Schedule
NOVEMBER 2019
NOVEMBER Notices: No Hula 11/5, 11/7, 11/12, 11/14. Wednesday Yoga on hold until further notice. Monday Yoga resumes on 11/18 with Mariana. No Zumba & Tai Chi 11/27. No Friday Yoga 11/29.
MONDAY
11:00am – 12:00pm Qi Gong Group Practice
12:30am – 01:30pm Power Yoga (starts 11/18)
05:00pm – 08:00pm Ping Pong Club
TUESDAY
11:30am - 12:30pm Independent Exercise (schedule at least 1 week in advanced with Wendy wendy@cc.hawaii.edu)
12:30pm – 01:30pm Hula (No Class 11/5 & 11/12)
05:00pm – 08:00pm Ping Pong Club
WEDNESDAY
11:30am - 12:30pm Qi Gong Group Practice
12:30pm - 01:30pm Power Yoga (ON HOLD UNTIL FURTHER NOTICE)
05:00pm – 06:00pm Zumba (No Class 11/27)
06:00pm – 06:45pm Tai Chi Beginner (No Class 11/27)
07:30pm – 08:00pm Tai Chi Intermediate (No Class 11/27)
THURSDAY
11:30am - 12:30pm Independent Exercise (schedule at least 1 week in advance with Wendy wendy@cc.hawaii.edu)
12:30pm - 01:30pm Hula (No Class 11/7 & 11/14)
04:30pm - 06:00pm Wu Shu and Eagle Claw Chin Na
06:00pm – 07:30pm Baguazhang
FRIDAY
11:00am - 11:55am Qi Gong Group Practice
12:30pm – 01:30pm Yoga (No Class 11/29)
05:00pm – 08:00pm Ping Pong Club
Classes are open to JABSOM and UHCC students, staff, and faculty. All wellness classes are FREE and held in the UHCC Cancer Center Wellness Center unless otherwise noted. No classes on state and federal holidays.
Schedule subject to change.
Questions? Contact Shannon Hirose-Wong at hirosewo@hawaii.edu.