Dear Diet Diva
Dieting with Healthy Skin
Dear, Diet Skin
My name is Sally. I have recently started my diet. I am unsure if it is the food that I am eating, but I've noticed I've recently had very little energy and my skin has been getting dry, even after I put on lotion. Are there any tips you can give me to help this problem?
Dry and wrinkly skin to clear and healthy
There are many factors that cause aging.
Supple and smooth skin
Honey is a great humectants helps your skin stay supple and smooth.
Very bad acne. Can be natural causes or from food.
I understand that you have concerns with your diet and how it is affecting your skin and how much energy you have. Before you choose a new eating plan, research on the foods and drinks you are planning on using and how they will effect your skin. Although you feel that you have prepared I start your diet you may have overlooked the effect it has on your complexion. An example that will help the problems that you are facing are going gluten free for 2 weeks and see if your energy and skin improve. Make sure to keep in touch with your doctor so if anything goes wrong he/she can hopefully stop the problem before it is able to go to extremes.