By: Kaylee Pierce


The mustard grain was first used by the romans, it was believed that if you were to sprinkle grains it would keep evil spirits away.
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What part do we use?

We typically just use the seed part of the plant.

Health Benefits

  • Prevents from Gastrointestinal cancer
  • Can help you lose wait
  • Can slow aging
  • Stimulates hair growth

Interesting Facts

  • Helps reduce constipation
  • World's most ancient spice
  • The saying, "Can't cut the mustard," means that one can't live up to a challenge
  • Americans use more mustard than any other country