The Real Nutritional Facts
For you to make sure if it is really healthy
Most cereal commercials tell that their cereal is the best way to start the day, that it is so healthy and it will give you energy for the whole day. Most people just listen to that and don't care about the nutritional facts, and most of the time they are really not what they are "supposed to be".
1 BOWL OF FROOT LOOPS
Out of 28g
12 grams of SUGAR
So, basically, half of what you are eating is sugar.
That, they don't tell on commercials.