The Real Nutritional Facts

For you to make sure if it is really healthy

Healthy Breakfast?

Most cereal commercials tell that their cereal is the best way to start the day, that it is so healthy and it will give you energy for the whole day. Most people just listen to that and don't care about the nutritional facts, and most of the time they are really not what they are "supposed to be".



1 BOWL OF FROOT LOOPS

Out of 28g

110 calories

and..

12 grams of SUGAR

So, basically, half of what you are eating is sugar.

That, they don't tell on commercials.

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