small acts x millions of people = a transformed world

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Top Five Reasons to be Kind

  1. Kind people are happier.
  2. Kind people are healthier and live longer.
  3. Kindness is contagious.
  4. Kindness doesn't cost a cent.
  5. Kindness makes a difference.
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Did you know?

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  1. Kindness causes increased dopamine in your brain.
  2. Kindness causes oxytocin which slows down aging by reducing high levels of inflammation in the heart.
  3. Kindness causes 23% less cortisol.

How can I help?

For every act of kindness makes a difference.