Claim Your Courage!

Brene Brown shame resilience course

I Am Enough!

Our popular shame resilience course is back! We invite you to claim your courage by shedding shameful thoughts, actions, and feelings that disrupt your ability to live authentically. Learn how to feel connected to others by letting go of blame, fear and perfection. Our wonderful therapist, April Carlson will lead this group.

Every Wednesday starting January 3

Starting Date: Wednesday, January 3 Meeting: Wednesdays from 6:45 – 8:15 Cost: $300 dollars for the series if prepaid in full or $70 deposit and 4 installments of $70 totaling $350.