May ALL beings EVERYWHERE...
BE HAPPY & FREE <3
HAPPY HOLIDAYS FROM LI KULA YOGA!
*SPECIAL HOLIDAY NEWSLETTER*
CHECK OUT OUR NEW EVENTS & PROGRAMS FOR 2017!
-Holiday Coat Drive-
Organized by Eileen Hoy
-Coats, Scarves, Gloves & Sweaters-
DROP OFF ITEMS AT LI KULA YOGA
ALSO CHECK OUT OTHER DROP OFF LOCATIONS:
*Village Silversmith-149 Main Street Bellport, NY 11713
*Parlour Hair Boutique-1400 Montauk Hwy Oakdale, NY 11769
Saturday:
12/24
8:30am Barre & Pilates w/ Derina
9:45am Hatha Yoga (Open Level) w/ Sue
Sunday:
12/25
CLOSED-MERRY CHRISTMAS
Monday-Saturday:
12/26-12/31
Regular Class Schedule Resumes
Sunday: 1/1/17
10AM SPECIAL NEW YEAR'S CLASS WITH LI KULA YOGA TEACHERS
For our full schedule visit:
Last Minute Holiday Gift Ideas!
HOLIDAY SPECIALS!
Traditional Thai Yoga Bodywork
With Jesse Falk
Thai Yoga Bodywork is one of the oldest forms of massage in the world.
This method combines rhythmic motion, gentle stretching,
energy line work and assisted yoga postures in a holistic & therapeutic way.
Jesse Falk has been processing Thai Yoga Bodywork for over 5 yrs and is trained through The Lotus Palm School of Thai Yoga Bodywork.
Jesse's sessions include various healing arts to guide her clients through a total mind-body healing experience, with long-lasitng results.
For ALL to enjoy & experience.
Holiday Special:
90- minute Thai Yoga Bodywork: $125
(Save $35)
60-minute Thai Yoga Bodywork: $95
(Save $30)
Makes a great gift!
CONTACT JESSE TODAY AT:
631-644-5414
Akashic Records Readings & Healings
With Desiree Sparrow
The Akashic Records are the record of your soul’s journey.
The Akashic energy holds all your thoughts, feelings, actions and deeds from this lifetime and from previous lifetimes. You can imagine that the Akashic Records are like a database system of your Soul & Soul's Journey, with all your information stored in the hard drive.
The Akashic Records are part of the Etheric or Akashic Field that is a part of and is connected to everyone and everything. In this work, we get to explore the magic of our infinite selves and not only can we hold space to ask the questions to life's most challenging questions, but within this space we receive very CLEAR answers on how to resolve them.
HOLIDAY SPECIAL: $70
PHONE OR IN-PERSON SESSIONS AVAILABLE.
CONTACT DESIREE TODAY AT: desijoysparrow@gmail.com
or
Via Text at: 631-295-6937
Numerology-Life Path Readings
With Beth Sparrow
Numerology is not a new phenomenon.
The relationship between numbers and coinciding events has been noted for thousands of years.
Its history stretches all the way back to ancient Egypt and Babylonia.
The field was first formally organized by well-known mathematician Pythagoras about 2,6000 years ago in ancient Greece. Numerology is constantly evolving and slowly becoming the modern field of study that it is today.
Beth Sparrow will provide a comprehensive report on your Life Path Number and your five-year forecast or cycle.
Beth conducts life-changing readings and reports via email.
Makes an AMAZING gift!
Holiday Numerology Reports now $70!!
For more information or to purchase a Numerology report email Beth at:
ALSO STOP BY & SHOP AT
THE KULA SHOP!
LOTS OF ELEPHANT PANTS & YOGA INSPIRED ITEMS!
OR
TREAT YO' SELF & A FRIEND OR FAMILY MEMBER IN 2017!
VIDA MOUNTAIN SALE FOR KULA MEMBERS!
2 FOR 1 SALE-GOOD TIL APRIL 2017!
BUY A RETREAT IN COSTA RICA & GET ONE FOR FREE.
USE CODE: KULA!!
DON'T DELAY...TREAT YO'SELF!!
VISIT WWW.VIDAMOUNTAIN.COM
TO VIEW PHOTOS & PLAN FOR YOUR TRIP TO PARADISE!
Email Desiree or Beth at: desiree@vidamountain.com or beth@vidamountain.com
ALSO SEE INFO BELOW ON OUR UPCOMING RETREATS FOR 2017.
-2017 WORKSHOP SCHEDULE-
-Special New Year Event-
*NEW Year Astrology Workshop*
With Susan Florio
Astrologer & Tarot Card Reader
Sunday, Jan 8, 2017 at 12noon
Join the AMAZINGLY TALENTED, Susan Florio! Astrologer & Tarot Card Reader.
Description:
A Special Workshop to gear you up for 2017 & the major transits headed your way!
Registration is a must!
All registrants MUST Sign-up Online.
Please click on the link below to register
https://squareup.com/s…/the-li-kula-yoga-and-wellness-centrr
Space is limited!
For additional information on Susan please visit:
*Synergy Partner Yoga & Thai Yoga Bodywork*
Valentine's Day Workshop
w/ Jesse Falk
Certified Yoga Teacher & Thai Yoga Bodywork Practitioner
$45 pp or $80 per couple
Sunday, Feb 14, 2017
12noon-2pm
Join Jesse Falk, Certified Yoga Teacher & Thai Yoga Bodywork Practitioner.
Description:
This fun and playful workshop for all levels integrates elements of traditional Thai Yoga Bodywork and Synergy Partner Yoga to cultivate support while deepening your practice.
A partner is NOT necessary to attend.
Come with an open mind and heart.
Learn some new techniques to share and/or enjoy.
Explore the amazing benefits of Synergy Partner Yoga & Thai Yoga Bodywork.
Register online:
https://squareup.com/store/the-li-kula-yoga-and-wellness-centrr
*MUSIC, MANTRA & ASANA*
WITH AMY PERRI, 500HR E-RYT
SATURDAY, MARCH 18, 2017
2:00PM-4:15PM
$45
Mantra, Music & Asana: Tuning into Intention, Vibration & Flow
Join Amy Perry and friends for an amazing workshop for all to enjoy!
Workshop Description:
Discover how the elements of mantra, asana and rhythm come together in this uplifting, informative workshop. During this workshop we will elevate our vibrations in body, mind and spirit to send out the energy of peace, love and non-violence in a world, which is so needed right now. As a yoga community, we will discover the amazing, energy-shifting power of both a gentle, slow-flow asana class and kirtan serenaded by the rhythms of live music. The day will begin with a dharma talk, followed by an asana class and conclude with a Live Musical Kirtan-a call and response form of group chanting.
This workshop is for all levels and no experience is necessary.
Register online:
https://squareup.com/store/the-li-kula-yoga-and-wellness-centrr
Also Stay Tuned for Amy's other offerings coming your way this Spring, Summer & Fall!
Website: www.myyogawithamy.com
*STRENGTH & GRACE*
Workshop/Playshop
Handstand and Arm Balancing Exploration
with Derina Wilson
Coming this Spring...Date to be Announced in 2017
Join the Hardstanding Queen, Derina Wilson for a fun and informative workshop.
Description:
Explore the ins and outs of handstands and arm balancing. Derina will show you some of her tricks and techniques to strengthen your arms and wrists. This workshop will also guide you through a series of poses and exercises to help you embrace these challenging asanas with STRENGTH and GRACE. Those who have never inverted before will find courage and those that practice handstands will learn refinements.
Yoga teachers will also learn safe hands-on spotting, adjustments and/or methods to incorporate into their yoga classes.
Also check out Derina's website at: www.derinawilson.com
All are welcome to PLAY & EXPLORE!
*Discovering The Enneagram Workshop*
with Christine Brooks, PhD
-July 7th, 8th & 9th 2017-
Full program & details to follow!
-Trainings for 2017-
*Gentle Chandra Flow Teacher Training*
With Desiree Sparrow, 500hr E-RYT, RPYT, YACEP
FEB 4, 2017 & FEB 5, 2017
-LEVEL 1-
&
FEB 25, 2017 & FEB 26, 2017
-LEVEL 2-
INVESTMENT: $500 FOR LEVEL 1, $500 FOR LEVEL 2
Gentle Chandra Flow includes a blend of Active and Passive Restorative Yoga, Yoga Therapeutics, Yin Yoga, Kinesiology and other various healing tools to assist teachers and the students they serve to address common injuries and alignment issues from a
Therapeutic & Holistic lens.
This training program will also include assessment tools to evaluate therapeutic concerns, embodied anatomy, the biomechanical functions of the upper and lower body, foundational alignment exploration, TCM (Traditional Chinese Medicine) and Energy Kinesiology practices to effectively guide clients towards injury prevention and pain management.
This training is appropriate for 200hr, 300hr or 500hr+ hour certified yoga teachers who are looking to better serve their students or to address personal injuries or illnesses.
NOTE: 200HR YOGA TEACHERS CAN USE THESE HOURS TOWARDS OUR 300HR CERTIFICATION PROGRAM.
Register online at:
https://squareup.com/store/the-li-kula-yoga-and-wellness-centrr
*BARREBODHI TT*
with Derina Wilson & Desiree Sparrow
-MARCH 2017-
Sat, March 25 & Sun, March 26th
12noon-7pm
*2017 INTRO RATE: $550*
For more info visit:
OR
Register online at:
*85hr Prenatal Yoga Teacher Training*
COMING THIS
SPRING/SUMMER 2017!
*200hr & 300hr Yoga Teacher Trainings*
2017-2018 TT Dates to be Announced.
Long Island & Costa Rica TTs Programs.
Various options and programs headed your way including 10-12 days in Costa Rica & Summer Intensives.... Stay TUNED!
-RETREATS-
Come to Costa Rica!
Join us at Vida Mountain.
Stay, Teach or Host your own Retreat!
Visit our website for information!
Vida Mountain Retreats
-Feb 2017-
Friends & Couples Retreat
with Desiree & Beth Sparrow
500hr E-RYT & Ayurveda Practitioner
Feb 18, 2017-Feb 24, 2017
This special retreat will explore the concept of the Eternal Lovers, Shiva & Shakti, which are the ultimate male and female aspects of The Divine.
Connect, Explore & Deepen your love with your friend or beloved.
Retreat will include: Daily Yoga, Workshop, Partner Yoga, Thai Yoga, Meditation, Nature Hikes, Eco-Excursions, All of your meals & snacks, Ground Transportation & MORE!
- April 2017-
Yoga & Ayurveda Retreat
ALMOST SOLD OUT
Journey through The Pancha Mahabhutas
(The 5 Elements)
Yoga & Ayurveda Retreat
7 days/6nights
with Desiree Sparrow & Beth Sparrow
500hr E-RYT & Ayurveda Practitioner
APRIL 8, 2017-APRIL 14, 2017
The Pancha Mahabhutas are the 5 elements that exist in all of nature. In Ayurveda, it is said that components & functioning of nature is similar to our body components and its functions.
The 5 Element Theory states that everything in the physical creation is composed of these 5 elements.
Immerse yourself in the ancient teachings of Yoga & Ayurveda.
During your stay we will practice Yoga based on the 5 element theory (daily practice), explore the energy and Mahabhutas of Costa Rica which include eco-adventures & tours. Retreat will also allow you to enjoy the flavors of the elements through all 5 of your senses with delicious Ayurveda-inspired meals and classes.
Your vacation package also includes lots of rest and relaxation so you can deepen your connection to the elements and soak in the prana (life-force energy) of Costa Rica, rich and full of healing energy.
An 7day/6night retreat designed to recharge your battery, inspire your soul and
awaken your true nature.
Includes:
Your housing, Daily Yoga based on the 5 element theory, Ayurveda classes, 3 healthy & delicious Ayurvedic meals & snacks, Excursions, Use of the retreat centers amenities including the pool, zen garden, yoga studio & nature trails.
MENTION CODE"KULA" & RECEIVE 2 FOR 1 OFFER FOR THESE RETREATS!
Stay tuned for more retreats and offerings at Vida Mountain!!
As we come together with our loved ones this holiday season and move forward into the New Year, let us not lose sight of all those who are suffering in the world. May we hold a sense of hope and compassion in our hearts and take action to support our brothers & sisters. BE THE CHANGE.
BE THE CHANGE LINKS:
Wishing you ALL a Happy, Hopeful & Peaceful Holiday!
Om Shanti, Shanti, Shanti! Peace, Peace, Peace!
Your Friends at LI Kula Yoga
LI Kula Yoga & Wellness
Email: likulayoga@hotmail.com
Website: www.likulayoga.com
Location: 146 S Country Rd, Bellport, NY, United States
Phone: 631-803-2438
Facebook: https://www.facebook.com/The-LI-Kula-Yoga-Wellness-Center-349980545013310/