Dear Fox Ridge Families,

The peak of the cold and flu season is upon us! Recently, the nurses in District 303 have been caring for a number of students experiencing fevers and other cold-like symptoms. We are also aware that some students are absent from school because they have been diagnosed with the flu and other respiratory illnesses. Preventative measures remain the most effective way to reduce the spread of influenza and other viral illnesses.

Students who present to the Health Office with a fever and/or feeling poorly are sent home. To prevent widespread illness in school, we recommend that your child stay home from school if experiencing flu or cold symptoms. To decide whether or not to send your child to school, please consider the following guidelines:

CONSIDER KEEPING YOUR CHILD AT HOME for an extra day of rest and observation if he or she has any of the following symptoms:

• Very stuffy or runny nose and/or cough

• Mild sore throat (no fever, no known exposure to strep or COVID)

• Headache

• Mild stomach ache

DEFINITELY KEEP YOUR CHILD AT HOME for treatment and observation if he or she has any of these symptoms:

• Fever (greater than 100 degrees)

• Vomiting (even once)

• Diarrhea

• Chills

• General malaise or feelings of fatigue

• Frequent congested (wet) or croupy cough

• Lots of nasal congestion with frequent blowing of nose

TO HELP PREVENT THE FLU AND OTHER COLDS, teach your children good hygiene habits:

• Wash hands frequently

• Do not touch eyes, nose or mouth

• Cover mouth and nose when sneezing or coughing, use a paper tissue, throw it away and then wash hands

• Avoid close contact with people who are ill

Colds and viruses are the most contagious during the first 48 hours. A child who has a fever should remain at home until "fever free" and for a minimum of 24 hours. A child who has started antibiotics needs to be on medication for at least 24 hours before he/she is considered non-contagious and able to return to school. Keeping your ill child at home will minimize the spread of infections and viruses in the classroom!

Thank you in advance for helping make this year at school as healthy as possible.