Weekly Health Classes
Learn Healthy Habits for long term optimal health!
Next Weeks Class
Thank you for your interest in our weekly healthy living and weight loss classes. Our classes have begun so please join in as you are able. If you are unable to attend live, don't worry...we will record each class and send them out to you!
These classes will be on going. New classes will begin every 4 weeks and anyone is welcome to attend regardless of were they work so pass the word along!
If you missed the last our previous classes you can listen to the recorded class by clicking on the links below!
To view the classes simply click on the week number below. Thank you for your interest in our program and please share these with anyone who is interested in getting healthy!
These classes have been brought to you by The Teachers Health Coach and Take Shape For Life.
Thank you again for your interest in our classes, we look forward to helping you with you weight loss journey!