In Parenting in the Screen Age, award-winning filmmaker, and mental health advocate Dr. Delaney Ruston shares evidence-based insights on screen time from researchers, input from kids and teens, and solutions drawn from Dr. Ruston’s own messy parenting struggles, this guide shows you how to start--and sustain--productive family talks about technology.
You’ll learn how to:

• Bring up screen time without making your child or teen defensive
• Talk through difficult issues like online social cruelty, sexting, and mental health
• Engage your child in creating boundaries around Netflix, video gaming, and social media
• Have screen time limits with less of the sneaking or arguing