Beginners Yoga
Summer 2022 Session
This class breaks down the most common poses (ASANAS) from the ground up, in a slower-paced format. Students will learn proper alignment in order to help protect the body and at the same time, learn to make adjustments or modifications in their own body to gt the most benefits. This class is perfect for beginners or yogis looking to enhance their practice and anyone who desires a deeper understanding of alignment.
Date: June/July Tuesday Session (6/14, 6/21, 7/5, 7/12, 7/19, 7/26)
Time: 9:00am-10:00am
Location: Taft House
Cost: Full 6 week session - $90 Resident/$95 Non Resident
Age: 16+
Registration Deadline: June 10
Special Notes: Please bring your own yoga mat, towel and water bottle.
(July 19 class will be held at The Grange on the Patio)