The Health City Newspapaper

Read this newspaper to learn how to improve your health

Physical Health

  1. You want to do stretches.
  2. Play a sport; Many people love to play sports you might enjoy one too!
  3. Take walks, jog, or go for a run

Mental and Emotional Health

  1. Be nice to people. If your mean than you bring their self esteem down
  2. Help. Being helpful can improve strength and kindness.
  3. Make your bed . It can show your responsible.

How to improve Social Health

  1. Be nice to others
  2. Believe in yourself.
  3. Be yourself. Do this so you can improve your social health, and trust yourself.