Explosive Lacrosse Training
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Training Schedule
Our Training Program will provide:
-Practices/Clinics (Will be held at ANC Campus)
-MENTORSHIP PROGRAM
We will offer a progressive training program that matches each kids skill sets. We will work with them on the fundamentals of the game but also dig deeper into the nuances of the game of lacrosse. How to play the game as a unit offensively (work on vision, reading defenses, knowing defensive schemes and how to counter them)
-The same will go for defensive side of the field
- We have put together an 8 week program that will without a doubt turn these kids into more knowledgeable and better all around lacrosse players.
Grades 7th-8th Invited
The Coaches will teach
- Positional instruction and Team concepts
- Building Lacrosse IQ
- Shooting/Dodging/Footwork
For More information:
Contact Niko Amato at namato1331@gmail.com
Rob Forster at Rob.Forster@ancss.org.
Jack Forster at jackforster924@gmail.com
Explosive Lacrosse Training
Training Sessions will be held at Academy Of the New Church (ANC)
11:30-1:00Pm
Sunday, Oct 12, 2014, 11:30 AM
Academy Of The New Church 2775 Buck Road, Bryn Athyn, PA, United States
Rob Forster-Offensive Coach
Graduated from LaSalle in 2005, where Rob was a 2x All-State and All-American player and lead LaSalle
to its first ever state championship in 2004. Rob attended Penn State University where
he was a starter for four years. Rob led the team in goals for the 2007 & 2008 season.
In Rob’s senior season, 2009, he led Penn State in points. Since graduation, Rob has
coached LaSalle to a state championship and has been vital to the player development
of Matt Rambo (#2 Inside Lacrosse recruit/ Maryland) and Sean Coleman (#13 Inside
Lacrosse recruit/ Harvard)
In Rob’s first year as a head coach he transformed the Academy of New Church’s
lacrosse program by leading them to a 15-3 record while capturing their first ever league
championship (prior year ANC was 5-13). Rob is responsible for training 7 different All
American players and coaching two of PA’s top 5 leading scorers in 2014.
Rob as a player
-LaSalle ‘05: 2x All-State and All-American & 2004 state champion (1st
-Penn State ‘09: lead the team in goals in 2007 & 2008 / lead the team in points in 2009
Rob as a coach
-LaSalle: coached the team to 2013 state championship
-Mentored the #2, #13, #15 Inside Lacrosse recruits
-Transformed ANC Lacrosse program from 5-13 record to a 15-3 league championship
team in first year as head coach
Jack Forster- Offensive Coach
Jack Forster
Graduated from LaSalle in 2007 and lead LaSalle to two state-finals appearances. During
Jack’s career at LaSalle he was a 2x captain, 2x All-American and Inside Lacrosse’s #3
overall recruit. Jack followed his brother to Penn State University where he became a
captain, a 1st
Jack placed himself among Penn State’s all time greats by becoming the 2nd
goal scorer in PSU history. Jack has professional lacrosse experience with playing with
the Chesapeake Bayhawks MLL franchise. Jack’s coaching experience is similar to that
of his brother. He helped mold the Academy of New Church’s revamped offense and
coached the #2 and # 5 leading scorers in Pennsylvania (2014).
-LaSalle ’07 2x captain, 2x All-American
-Inside Lacrosse’s #3 overall recruit
-Penn State captain
team All-CAA
-1st
-All American
leading goal scorer in program history
-2nd
-MLL Chesapeake Bayhawks
team all Colonial Athletic Association player, as well as an All-American.
Pete Schwartz- Midfield Coach
Graduated from LaSalle in 2009 and guided the explorers to two state championships.
Pete was a 2x team captain as well as 2x All-American. Pete graduated with above a
4.0 and went on to play his college lacrosse at Harvard. Pete started for the Crimson all
four years and was recognized by being awarded 2x all Ivy league, 2x all New-England
and lead Harvard to an Ivy League championship. Pete was a captain his senior year at
Harvard while being named a scholar All American. Pete has MLL experience by playing
with the Chesapeake Bayhawks.
-LaSalle ‘09: 2x state champion, 2x captain, 2x All American
-Harvard team captain
-2x All Ivy League
-2x All New-England
-Scholar All-American
-MLL Chesapeake Bayhaws