Healthy choices

how to eat healthy

Healthy Foods at breakfast

Eat breakfast every day before school. Go for yogurt with fresh fruit like strawberries or blueberries and granola, or a bowl of wholegrain breakfast cereal that is low in sugar with low-fat milk.

healthy Foods at lunch

Eat an healthy Lunch by eating an apple with two juices of your choice and a low fat milk, and a salad or a chicken sandwich.