Healthy choices
how to eat healthy
Healthy Foods at breakfast
Eat breakfast every day before school. Go for yogurt with fresh fruit like strawberries or blueberries and granola, or a bowl of wholegrain breakfast cereal that is low in sugar with low-fat milk.
healthy Foods at lunch
Eat an healthy Lunch by eating an apple with two juices of your choice and a low fat milk, and a salad or a chicken sandwich.