The one of the most healthiest food in the world
What are the different varieties of spinach?
- Savoy has dark green, crinkly and curly leaves.
- Flat/smooth leaf spinach has broad smooth leaves that are easier to clean than savoy. This type is often grown for canned and frozen spinach.
- Semi-savoy is a hybrid variety with slightly crinkled leaves.
spinach is a great choice that includes nutrients that is good for you
spinach can be used in a variety of dish
You can get spinach any time in the season
You should eat spinach it taste good and its good for you