Say Something, Save A Life
How To Prevent Suicide
Warning Signs
Verbal Signs
- "I want to die"
- "I don't want to live anymore"
- "I wish I was dead"
- "I won't have to put up with this much longer"
- "Whats the use"
Non Verbal Warning Signs
- Depression and hopelessness
- Lack of energy and zest for life
- Withdrawl from family, friends, and social activities
- Drop in grades or a poor student's new concern about grades, or trouble
- Giving away possessions or otherwise settling affairs
Where To Go For Help
Vernon County (608)-637-2123
Monroe County (608)-269-2117
La Crosse County (609)-784- 4357
Or (608)- 785-4357
National Suicide Prevention Lifeline 1-800-273-8255
Go to your school nurse, guidence councelor, principal or any trusted adult or friend.
Suicide Prevention Meathods
Make sure to first show you care
Get them professional help as soon as possible
Talk directly to them about the problem
Stress the temporary nature of the problems
Make clear you understand their pain, but emphasize suicide is not the answer
Ask if they have a specific plan; don't leave the person alone if you feel and immediate problem
DO NOT AGREE TO KEEP THIS MEETING A SECRET!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Get help ASAP!!!!!!
Things You Can Say
I am your friend I am here for you to support you and help you through your process.
Ask them why they are doing and if you can do anything to helo them.