Swim On

Fun quotes, facts, and tips to a great swim!

Get your quote on!

  • "H2O: Two parts Heart and one part Obsession." Author Unknown
  • "Chlorine is my perfume." Author Unknown
  • "Swimming: From the outside looking in, you can’t understand it. From the inside looking out, you can’t explain it." Author Unknown
  • "I always wanted to be Peter Pan, the boy who never grows up. I can't fly, but swimming is the next best thing. It's harmony and balance. The water is my sky." Clayton Jones

Did you know that...

  1. swimming has been a part of the Olympics since 1896
  2. peanuts are a source of energy for swimmers
  3. swimming helps reduce stress
  4. swimming works out all of the body’s major muscles
  5. swimming strengthens your heart and lungs


Guaranteed to be relaxing and fun!

Tips to a GREAT swim...

  1. Have a mental toughness toolbox, when your workout is hard use this toolbox to help you swim it well
  2. Build your mindset
  3. Ask yourself this question: How should I think to swim well?
  4. HAVE FUN!


Thanks to USA Swimming for helping me research!
USA Break Women's 4 x 100m Medley World Record | London 2012 Olympics