Swim On
Fun quotes, facts, and tips to a great swim!
Get your quote on!
- "H2O: Two parts Heart and one part Obsession." Author Unknown
- "Chlorine is my perfume." Author Unknown
- "Swimming: From the outside looking in, you can’t understand it. From the inside looking out, you can’t explain it." Author Unknown
- "I always wanted to be Peter Pan, the boy who never grows up. I can't fly, but swimming is the next best thing. It's harmony and balance. The water is my sky." Clayton Jones
Did you know that...
- swimming has been a part of the Olympics since 1896
- peanuts are a source of energy for swimmers
- swimming helps reduce stress
- swimming works out all of the body’s major muscles
- swimming strengthens your heart and lungs
Olympians
Guaranteed to be relaxing and fun!
Tips to a GREAT swim...
- Have a mental toughness toolbox, when your workout is hard use this toolbox to help you swim it well
- Build your mindset
- Ask yourself this question: How should I think to swim well?
- HAVE FUN!
Thanks
Thanks to USA Swimming for helping me research!
USA Break Women's 4 x 100m Medley World Record | London 2012 Olympics