The king of fruits!
Mangos are fresh nutrient-packed unripe or ripe drupe fruits!
These fruits come in all kind of different colors! Mangos have many different shapes, but normally irregular. Mangoes have different varieties! The taste would differ according to the variety and whether the mango is ripe or unripe. Most ripe mango taste like sugar with a distinct sweet aroma while unripe ones are usually sour!
Mangos are the king of fruits for a reason!
Mangos are also known has super fruits.Mango fruits is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds.Mango fruit is an excellent source of Vitamin-Aand flavonoids like beta-carotene, alpha-carotene, and beta-cryptoxanthin.Additionally, mango peels is also rich in phytonutrients, such as the pigment antioxidants like carotenoids and polyphenols. There is a lot of minerals a mango can offer to a person!
Mangos are really easy to prepare! All you need is a knife!
Really interesting Mango facts!
-Mangos were first grown in India over 5,000 years ago.
-The bark, leaves, skin and pit of the mango have been used in folk remedies for centuries.
-The mango is a symbol of love in India, and a basket of mangos is considered a gesture of friendship.
-Mangos are related to cashews and pistachios!