The 10 Commandments
(To mental health)
Always stay positive
It's easier to just be happy all the time and can really have a positive influence on your life. (Fake it till you make it)!
Life is amazing the good and the bad are both beautiful.
Learn to laugh at yourself
Never take life too serious, its too stressful!
Do something that calms you down
Like reading, listening to music, and exercising.
Plan in advance so, you lessen the stress.
Learn from your mistakes
Know your values
Values can lead where you want to be in life.
Always keep an open mind
Keeping an open mind can lead to new ideas and a better you!
Embrace who you are
You are who you are for a reason, just accept it.
And finally, do what makes you happy
Life is too short to waste your time on things you don't like.