Danielle De Jong's

Self Improvement Poster

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Areas I Need To Work On

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Things I Can Do

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Positive Affirmations I Can Use

“Everyone has inside them a piece of good news. The good news is you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is.”– Anne Frank


To ensure I have the very best health I can everyday, I will tell myself that I will have a good day everyday.


I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" by moving on with my life and taking it day by day. What I will gain from that "pain" is knowing in the future how I can react to that "pain" and move on or even resist it.


I am who I am because of my surroundings.

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I want to stay happy with my family and stay close to them so we don't drift apart from life. So, I need to surround myself with my family and go on trips or go somewhere for holidays to do some fun things and make memories with them.