Health Trip February Event

Tuesday, February 23 at 6:15 p.m.

ALL-A-ROUND HOME WORKOUT & TOP 10 FITNESS TIPS


Many different types of exercise can make up a workout, and it is sometimes hard to know where to start. This interactive session instructed by local physical therapists will teach you ways to stay strong from head to toe with a circular resistance band.

You will even learn how to stay physically healthy during everyday functional activities.

Take home a piece of equipment, learn posture and alignment tips, and add hours to your workout count – see you there!


Presented by Sauk Prairie Sport and Spine Physical Therapy

Tuesday, February 23 at 6:15 p.m.

This event will be held at the Sauk Prairie Community Center (730 Monroe Street, Sauk City)