Weekly Wellness Update

Week of Oct. 19- 23 - Fall Into Action

What Keeps Us From Action?

If you can do it, should do it, and want to do it, what are you waiting for? Many things in life that we excuse or misplace blame for are not created by what we do but by what we fail to do. Maybe we just procrastinate and just don’t get around to action. Or maybe it’s just a thought, something that we think would be nice to do, but we just aren’t serious about it.

What keeps us from action? Can, should, and want ought to be pretty compelling. Several years ago I was asked by a group of editors to write a book chapter on “Neurobiology of Agency” for a scholarly book. Don’t worry. I won’t burden you here with what I wrote for the book chapter. But that task caused me to reflect on agency from the perspective of the everyday issues of what we do and fail to do.

Upcoming Virtual Parent Sessions

October 28 - Grief and Loss During Our Changing Times - Tanie Reid-Walker - FCSS

November 10 - Positive Behaviour Intervention Strategies - Laura Elliot - Horizon School Division Behaviour Consultant

November 25 - How To Talk to Your Kids About Substance Use - Alana Mc Phee, AHS - Addictions and Mental Health Services, Taber Addiction Services Office

December 9 - Suicide Awareness - Lethbridge Family Services

**Sessions may change please keep checking the following areas for updated information on Virtual Parent Sessions, Horizon School Division, Mental Health in Horizon FB and Horizon FB.

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