HAWK Newsletter

May/June 2016

Competition

There are 3 more weigh-ins for our competitors. Make sure you support those in your areas that are competing. It's going to be a close call!

Calming Jar Activity-June 15th

With busy season coming up, we thought it might be nice to have a DIY activity that promotes relaxation.


The HAWK ladies will be providing all the materials that go into the container, so we just need YOU to bring the container you want as your calming jar.


Some container ideas are:

Mason jars

Old Voss bottles

Water bottles

Plastic paint bottles (like those Kid Crayola paints)

Clear food jars


If you are interested in participating, please sign up in the W Drive--> HAWK folder for this event, so we know how much materials to get.

Vegetable Exchange

If your garden is overflowing with fruits and veggies and you do not know what to do with them/do not have space to store them; we will be planning a veggie swap closer to harvest season.

We have a sheet in the break-room that you can fill out to share what veggies you will be bringing to the office closer to harvest time. This will give everyone an idea of what will be expected.

Feel free to bring in your overflow veggies to swap or donate to co-workers.

30 Minute Meal Ideas

Farmers Markets

Most start after Memorial Day weekend.


Bloomsburg Farmers Market

Market Square- Tuesday, Thursday & Saturday 7am-1pm


Berwick Farmers Market

Mulberry Street- Tuesday, Thursday & Saturday 7am-12pm


Benton Farmers Market

St. Rt. 487 and Green Acres Rd- Saturday 10am-3pm


Shamokin Curb Market

Independence Street- Tuesday, Thursday & Saturday 6am-11:30am


Sunbury Market House

Market Street- Friday & Saturday 8am-2pm

Outdoor Events & Activities

Intensive (Square Foot) Gardening

May 17th, 6pm-7:30pm

500 Market St, Berwick, PA

http://nepamg.pbworks.com/w/file/fetch/103505711/2016_McBrideGardeningSeries_ColumbiaA.pdf


Southern Columbia Relay for Life

May 20th 4pm- 12am on the 21st

Southern Columbia High School

Pre-registration for the 5K run starts at 3pm

http://www.scasd.us/%5Bfield_event_date-yy%5D/%5Bfield_event_date-mm%5D/%5Bfield_event_date-dd%5D/2016-relay-life


Peace of the Susquehanna Kayak Guided Tour

May 21st 1pm-5pm

$45 per person, $35 if you use your own gear

http://www.paddlehappy.com/


Old Forge 5K Brewing Co. Beer Run

June 11th 6pm-8pm

$35 per person (includes shirt and 1 beer)

Hess Recreation Area

http://www.oldforgebrewingcompany.com/event/ofbc-5k-beer-run/


Children's Miracle Network River Float Trip

June 12th 12pm-5pm

$20 per person-registration. Equipment fees extra

https://events.geisinger.org/eventdetails.cfm?id=5899