Chair Yoga for YOU!

Join Rosie for this relaxing one hour chair yoga session

Practice Yoga from the Comfort of Your Chair!

This gentle yoga class is ideal for those with limited mobility. Chair Yoga will improve circulation, strengthen muscles, increase flexibility and range of motion, and help to keep body and joints limber. All classes are suitable for beginners, and are designed to leave you feeling relaxed and refreshed.


Some Benefits of Chair Yoga...

Guaranteed to be relaxing & fun!

Chair Yoga with Rosie

Certified Yoga Instructor, Rosie Lazroe discovered yoga over 10 years ago, and believes that there are no limits or boundaries to starting up a yoga practice. From one month old to one hundred years, there is a yoga for you.