Pilates for Beginners
Improve your core and posture
The outcome of Pilates classes is a balanced body which is both strong and flexible.
Classes have between 6 and 8 participants for maximun attention and individual progression. These small class sizes are ideal to help you improve your technique or if you have any injuries that require a little TLC.
Class Timetable
Tuesday 09:30-10:30 & 10:35-11:35, Meadows, Edinburgh
Thursday 17:45-18:45 & 19:00-20:00, WestEnd, Edinburgh
Friday 10:15-11:15, Meadows, Edinburgh
Classes are taught by Samantha Harlow who is an Edinburgh based Pilates Teacher, Personal Trainer and Rehab Trainer. Accredited on The Register of Exercise Professionals.
Essential Wellbeing
Email: sam@essentialwellbeing.co.uk
Website: essentialwellbeing.co.uk
Phone: 07766 051648