Pilates for Beginners

Improve your core and posture

The outcome of Pilates classes is a balanced body which is both strong and flexible.

Classes have between 6 and 8 participants for maximun attention and individual progression. These small class sizes are ideal to help you improve your technique or if you have any injuries that require a little TLC.

Class Timetable

Tuesday 09:30-10:30 & 10:35-11:35, Meadows, Edinburgh

Thursday 17:45-18:45 & 19:00-20:00, WestEnd, Edinburgh

Friday 10:15-11:15, Meadows, Edinburgh

Classes are taught by Samantha Harlow who is an Edinburgh based Pilates Teacher, Personal Trainer and Rehab Trainer. Accredited on The Register of Exercise Professionals.
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