Abdominal Weight Loss
Tamara & Aurielle
What exercise's to do?
You can do weights,push-ups,sit ups,& planks too help lose your abdominal weight.http://exersiseshelpyou.com
Things you should avoid eating while,expecting too lose abdominal weight.
- Candy.
- Fast food.
- Ice cream.
- Bread.http://abdominalweightloss.com
Things that are healthy for you too eat,while expecting abdominal weight loss.
- Grilled chicken.
- Vegetables.
- Fruit.
- Fat-free yogurt.http://exercisetoohelpabdominalweightloss.com
Before working out..
While working out for 2months straight.
The final results
Event Information
Abdominal Weight loss Clinic
At this clinic we'll be doing exercises such as the following :sit-ups,push-ups,jumping jacks,&planks. After the exercises we'll have a short snack witch will be a bottle of water and a fruit. Then,we will have a quick , brief talk about some more abdominal weight loss options.
When?
Thursday, Mar 6, 2014, 02:30 PM
Where?