Where Kids Have FUN with Fitness
CrossFit Kids Comes to Dobbs Ferry!
Bravo Crossfit is excited to make fitness FUN for KIDS. CrossFit Kids is a program that trains children to be well-rounded athletes in all ten general physical skills: strength, balance, coordination, flexibility, stamina, speed, agility, power, cardiovascular endurance, and accuracy. In doing so, this will help prepare children to live a happier and healthier life.
Our CrossFit Kids program consists of children ages 5 to 12 that includes a dynamic warm-up, skill development, team building or project adventure challenges, fun fitness games, workouts, and creative ways to keep the kids thinking and learning about nutrition. Your child will gain self-confidence, motivation, physical strength, knowledge, and have the ability to apply these skills in all sports.
Fitness is FUN
Matt Fisher is a proud resident of Dobbs Ferry, and is extremely happy to introduce CrossFit Kids to Bravo. He is a Physical Education teacher in the Bronxville School District where he is an Elementary School Physical Education teacher, Teacher Liaison to the Athletic Department, and coach. He is looking forward to creating an exciting program that will encourage kids to step outside the comfort zone while exploring and developing all the facets of fitness.
Matt is certified in CrossFit Level 1, Kids, Gymnastics, Power Lifting, and the Bigger, Faster,
Course Information & Registration
(9:00am - 9:50am) or (10:00am - 10:50am)
Go to www.bravocrossfit.com to register, Please note, classes have a maximum capacity of 16 kids. Sign up quickly!