Coponents of Fitness.
Robert Fazier
muscular strenght
i chose this photo because he is showing how strong he is with his muscles while working out
Cardiovascular Endurance
I chose this photo because when the girl is running her heart it working and her blood vessels are pumping
flexibility
I like this photo because she is using the muscle in her joints
body composition
I chose this photo because it is looking at the body fat
speed
I chose this photo because track players are fast
agility
this picture is good because the dog is moving fast with there body movement
balance
I chose this picture because she is using her balance to stay stable
coordination
I chose this photo because they are using hand eye coordnation
reaction time
I use this one because he is fast with his feet
power
I use this photo because the boxer is hitting the punching bag with all of his power