Exercising
You can make a diference
The world needs Your help
Positive Reinforcement Brainstorm:
You are mentally supported and helps you think of being “healthier and avoiding depression.” When you are healthier research compares your moods, when you are overweight you have self confidence problems. living healthier also can allow your body to last longer. You can have a positive outcome and encourage other people to do the same thing. Be able to talk about your journey.
Negative Reinforcement Brainstorm:
Have a shorter lifespan. Feel crappy. Most people that face depression are overweight. Children that are overweight, are most likely to commit suicide. Not be able to help otro people.
Sources
"Average Weight" 4.29.15
http://www.theaveragebody.com/average_weight.php
"4 Types of Exercise." 2014. 4.29.15
https://go4life.nia.nih.gov/4-types-exercise
"The average mile time." 4.29.15
http://livehealthy.chron.com/average-1mile-run-times-5305.html
"Americans exercise." 4.24.15
http://www.cbsnews.com/news/cdc-80-percent-of-american-adults-dont-get-recommended-exercise/
"Top 10 reasons to exercise" 2013 4.29.15
http://lifehacker.com/top-10-reasons-to-exercise-regularly-besides-losing-we-1473616982