Vegan Diet
Macromolecules
Vegan Diet
A vegan diet excludes meat, poultry, fish, eggs, and dairy products. This diet consists decreases the proteins in the body. Do to not eating animals, or anything dealing with or having come from animals.
Breakfast
Tofu Omelet
Serving Size: 1 omelet
A tofu omelet contains 16 grams of carbohydrates, 6 grams of fat, and 12 grams of protein.
Breakfast
Tofu
Lunch
Spicy Lentil Wraps with Tahini Sauce
Dinner
Vegan Lemon Fettuccine Alfredo
Lunch
Spicy Lentil Wrap with Tahini Sauce
Serving Size: 1 Wrap
A Spicy Lentil Wrap with Tahini Sauce contains 42 grams of carbohydrates, 1 gram of fat, and 7 grams of protein.
Snack
Salt and Vinegar Chickpeas
Serving Size: 100g
A Salt and Vinegar Chickpeas contains 61 grams of carbohydrates, 6 gram of fat, and 19 grams of protein.
Dinner
Vegan Lemon Fettuccine Alfredo
Serving Size:
A Vegan Lemon Fettuccine Alfredo contains 25 grams of carbohydrates, 47 gram of fat, and 31 grams of protein.