Why You Need Water

Water is main part of every inch of your body. It is essential for living a healthy life.

Functions include: Participating in chemical reactions in cells, transportation of minerals, vitamins, and other substances, cushions and moisturizes joints, tissues, and organs, helps remove pollutants and toxins and get rid of, regulates body temperature, adds moisture to the air in your lungs so they can process it, and improves your overall well-being.


Water is essential for all body functions. Water keeps you alive and healthy. It keeps you hydrated, healthy, and can help you maintain a healthy weight.