Personal Fitness News

Mr. Manross


Workouts are due weekly on Sunday at Midnight. Upload your HRM data to the Polar Personal Training Site using the flow sync software. Manually enter your workout into the Healthy Schools Website.

Please do not workout more than 2 times a day.

Assignment Due Date

February 1, 2013

Please check your course schedule to see what assignments are due on Feb. 1.

Keep up the good work.