Zen Meditation (zazen)
Interested in some real quiet time?
Every Tuesday evening from 7:00pm to 8:00pm, Linehan Chapel
Interested in some real quiet time? Try an hour of traditional Zen meditation (zazen). Professor Roy Stein will be conducting an hour long meditation sitting every Tuesday from 7pm until 8 pm in the Linehan Chapel. The hour will consist of a brief introduction to the practice of zazen, two rounds of a 20 minute sitting with each followed by 5 minutes of walking meditation (kinhin), ending with a few minutes for questions and comments.
Roy Stein is a professor in the School of Management and is the Director of the Nazareth College Music Business program. Roy’s formal practice of Zen Buddhism and Zen mediation (zazen) began in 1991 as a member of the Rochester Zen Center. Currently Roy is a formal student of Zen Master Roshi Rafe Martin and practices regularly at Rochester’s Endless Path Zendo.
All students, staff and faculty are invited and no level of experience is necessary!!
Chairs, meditation benches and cushions will be provided.