Eating studies

Teen aged children

Foods to avoid

The foods that Teen aged students should avoid would be high sugar fruit and Soda drinks, fat cheese and milk, and fried anything. The reason you should avoid these foods because they are not the healthiest choices you should make.

Foods to have

You should focus on healthy foods, and make sure to eat your grain and protein. So your bones will grow and you will be healthy.

We can help

If you need any help trying to eat healthy please give us a call and we can help you out.