Fish & Seafood Bisque

Foods in the Coastal Plain

Fish


Fish is a very popular food on the outer banks. It is served in many restaurants, including The Sanitary Fish Market, Clawson's, The Shark Shack and Captain Stacey's in the Beaufort area. Captain Steve's serves fish here in Charlotte but it's not nearly as good in my opinion. Fish is very nutritious. Here are some nutrition facts:
  • Fat 1g
  • Sodium 82 g
  • Cholesterol 43 g
  • Protein 21g
Sometimes fish has omega 3, which is really nutritious.


You can broil, blacken, fry or have it raw Fish is popular around the world!!!!

Seafood Bisque


Seafood bisque is a popular dish at seafood restaurants. There are many different recipes. It usually consists of milk, water, salt, shrimp, and other seafood. Most seafood restaurants in the coastal plain serve seafood bisque. Most of those restaurants are in Atlantic Beach where we vacation. It is served in many other restaurants. I could not find much in terms of nutritional facts due the fact that there are so many different recipes for it. As far as I know it is only an American recipe. In my opinion it is delicious!!!

Informational Sources

  • nutrition.self.com
  • My mom
  • Me