Come along for a Christmas Cuppa

Plus free talk about health as we get older

Christmas Cuppa with Helen & Kim

Tuesday, Dec. 1st, 10:30am

Orsett Church, High Road, Orsett (opposite Fox & Hound pub)

Come along for a Christmas get together, try some healthier eating treats and learn some great tips on how you can easily improve your health and fitness as you age. We are also raising money for St Luke's Hospice £2 donation.

We are

Helen Barness from Kick Start Fat Loss Thurrock

& Kim Sinclair from KJS Limited (who deals with emotional eating)

Click here to attend