Nasi Briyani with Ayam Masak Merah
With Pineapple, Cucumber salad and Watermelon
A balanced and nutritious one-dish meal for TEENAGERS!!!
ONLY available in our school canteen [Sembawang]
TIPS to make your chicken briyani healthier?!
-Change rice into brown rice which reduce the risk of developing heart disease and diabetes.
-Add in more fruits and vegetables ,this is because fruits and vegetables reduce the risk of developing heart disease,stoke and certain types of cancer.
Carbohydrates: 70 g
Proteins: 20 g
Fats: 12 g
Dietary fibre :2.2g