🏈🏀K-1st Physical Education⚾️⚽️

Coach Mitchell

Week #4

Parent(s) and Students,

I know it’s getting challenging to keep your kids moving each day. I want to encourage you to be creative and strive for that 30 minutes a day. If your child has a step watch, tell them to move until they get to so many steps. My daughter needed something to do for exercise this week and I would time her to do 1,000 steps within a certain timeframe. She actually went in the the backyard and did all kinds of movements on her own: ran around the trampoline, chased the dog, threw the ball, cartwheels, and jump roped. I couldn’t believe the amount of activities she packed in to get her “steps” in. Keep it going, boys and girls! Challenge yourself for the next 2 weeks and sign-up for Creekside’s virtual run/walk. See the information below. Have a great week!


Coach Mitchell

Week of April 27, 2020


(See suggestions below)

RUN/WALK GOAL: Find an area in your neighborhood, around the house, or run/march in place and go for 6 minutes without stopping. This is an increase of 1 minute from last week. Do this at least 3 days this week and you can count it as part of your 30 minutes.

Sign-up for Creekside’s Virtual 5-K via facebook. You can run/walk as far as you can up to 3.1 miles. Send a pic of your finish to me or in the Creekside Virtual 5-k group. You don’t have to be in the running club to participate. I would like my Kindergarten and 1st grade students to

strive to run one mile. If you are wanting to do the whole 5-K (3.1 miles), break it up several days if needed. Click the link below for more details.


Connect with Coach Mitchell

What is going on at home? Connect with me and send those pics!

Coach MM’s Playlist

Freeze Dance | Freeze Song | Freeze Dance for Kids | Music for Kids | The Kiboomers
Tooty Ta | Fun Dance Song for Kids | Brain Breaks | A Tooty Ta Ta | Jack Hartmann
Cha Cha Slide
Various Artists - Trolls 2 Many Hits Mashup (from Trolls World Tour)
Trolls Just Want To Have Fun Song Scene - TROLLS 2: WORLD TOUR (2020) Movie Clip
Zumba Kids (easy dance) - I like to move it
ZUMBA KIDS - Electronic Song - Minions / Instagram: @dovydaszumba
★ Just Dance Kids 2 - I'm a Gummy Bear (The Gummy Bear Song) (HD) ★
KIDZ BOP Kids - Sunflower (Dance Along)
KIDZ BOP Kids - Best Day Of My Life (Dance Along)
KIDZ BOP Kids - Uptown Funk (Official Music Video) [KIDZ BOP 28]
Let's Get Ridiculous
Avocado Dance