The Inspire Experience
A day of fitness luxury at Hotel Park City
Locals only: Experience one of the nation's top luxury fitness resorts!
Inspire Fitness Resorts is one of the top luxury fitness resorts in the nation. People from all over the world travel to Park City for several weeks at a time to enjoy the prestigious Inspire program. We are thrilled to be extending this unique experience to Park City locals. Grab a few buddies and treat yourself to a day of fitness luxury at Hotel Park City!
The Inspire Experience
Register today by calling 435-659-7578 or email ifresorts@gmail.com
Wednesday, Oct 2, 2013, 09:00 AM
Hotel Park City, Park Avenue, Park City, UT
Schedule
9 :00 AM – 9:30 AM - Dynamic Movement Prep- Fun and effective drills will energize you for the day ahead.
9:30 AM – 10:15 AM – Interval Mania – Experience the highs and lows of cardio in this unique interval format.
10:15-11:00 AM – Spa/Snack/Ask the Trainer– Pick our brain, fact or fiction? Then relax in the luxurious sauna, whirlpool or steam room at the Hotel Park City Spa!
11 AM – 12 PM – Fitness Frenzy – TRX, Kettlebells, Battle ropes. Try it all out in this fun high-energy class.
12-1 – Lunch – Enjoy your gourmet delicious and nutritious meal at the beautiful Ruth’s Chris Steakhouse. Become part of the Inspire experience and learn from guests.
1-2 PM – Discussion – These practical discussion will vary from week to week but will cover topics such as “Decoding Food Labels”, “Cleansing Facts and Fiction” “Inflammation” and “Metabolism and Hormones”.
2-3 PM – Yoga -Reward your hard work with a recovery yoga/myofascial release class.
Eric Bond-Director
Exercise Science
Kent State University
Karla Gravitt - Trainer
University of North Carolina, Chapel Hill
Emily - Inspire Guest
Gift a day to your spouse or plan a day with your friends! Space is limited. Sign up today!
The Inspire experience is specially priced at $100 day for Utah locals. The program takes place every Wednesday. Sign up for 4 sessions for a discounted price of $85/day. Gift packages that include a spa treatment at the Hotel Park City Spa are available.
Email: ifresorts@gmail.com
Website: inspirefitresorts.com