Winter Training Program
Get a JUMP on Spring Sports Now!!!
Strength & Conditioning
Only 4 months Until Spring Try-Outs! Prepare by joiningElite Recovery's 8 week, intense Strength & Conditioning Program!
The program includes:
- Strength Training
- Conditioning
- Plyometrics
- Injury Prevention
- Flexibility
North Arundel Aquatic Center will be incorporated into training once a week pending availability.
Cost: $400 per athlete
Non- Refundable $100 due November 12th to hold your spot!
$300 due at the time of the first session November 19th!
Please make checks payable to Elite Recovery LLC.
The cost includes 3 hour sessions a week.
EMAIL PAUL paul@eliterecoverymd.com and he will send you paper work necessary to participate.
Paul Skidmore CSCS, LMT
Email: paul@eliterecoverymd.com
Website: www.eliterecoverymd.com
Phone: 410-693-6070
Facebook: http://www.facebook.com/eliterecoverymd
Twitter: @eliterecoverymd