Weekly Wellness Update
Week of May 23-27 - Self Care Reminders
Is Self-Care Just a Trend?
It is difficult to doubt that self-care is surging in popularity. It’s hard to miss the clear increase of self-care spreading throughout society from status updates to news articles. Self-care was even the most popular app theme in 2018. While self-improvement is often a theme in January, Barnes and Noble recently released a report that for the first time, more people have invested in books to improve mental health rather than dieting and physical fitness.
Family School Liaison Program
What is Self-Care? | Mental Health Literacy