Nutrition Peoject

By:Amanda Casillas

What being Healthy means

Being healthy means you eat right and work out regularly. For most people, they automatically think all you can eat is fruits/Vegetables and work our every single day. To be healthy, you can do those things but you can do them in different guidelines. Of course, you can eat bad every once in a while because eating one bad meal won't make you unhealthy , just like eating on healthy meal won't make you completely healthy.

Healthy Drinks to try out:

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Other useful tips:

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And just Remember....

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