The Food Pyramid
Is it Important??
Why Follow The Food Pyramid???
Be Healthy!!!
Eat Right
The way you eat is very important for your well being and health. One of the most important things you can do to protect yourself from diseases is eating right and healthy. Fruits and vegetables are both full of vitamins and minerals which are needed to keep your body working correctly.
Exercise
Regular exercise is necessary for physical fitness and good health. It reduces the risk of many diseases and can improve your appearance and delay the aging process. Exercise is also key to weight because it burns calories and enhances flexibility.
Have Fun!!
Eating right and exercising doesn't have to be a drag! You can have fun while exercising by doing it with friends and family while still trying to be fit. And now, thanks to the Wii, you can have fun playing exercise games while still technically exercising!
About Us
Email: fedali67@aol.vom
Website: Foodpyramid.us
Location: Fort Smith, AR
Phone: 479-566-7899