Saturday Qigong-2 classes
This Saturday, April 13, 2013
Saturday Qigong--10 am-12 pm
Bring a friend, dress comfortably, bring some water or tea. Cushions and blankets provided. The place is Vida Yoga Studio, on the NW corner of Iris Ave. and 28th St., in North Boulder.
Cost is by donation to towards room rental.
1000 Hands Buddha Qigong Workshop--12:30pm-2:30 pm.
One Thousand Hands Buddha is a superior spiritual healing qigong method. This practice cultivates a sense of connectedness between the Universe, the heart and mind, through a series of elegant hand mudra movements. This particular form allows us to rediscover our innate noble heart, to eliminate fear and suffering, and find true happiness. It is also helpful for stress and strengthens memory.
Call 303-545-2021 to reserve your place. Class size is limited to 10.
Cost is $50, and includes instruction book.
Nancy A. Rao, ND, LAc
Other classes: Fridays, 9am-10am.