Are you Ready for the Next Level?
Change the Way You Approach YOUR Fitness Lifestlye
Fitness With A Purpose
What are Your Goals?
Did you know that only have an 8% chance of achieving a fitness goal on your own? However, another staggering fact is that you ONLY have a 20% chance of reaching that goal when you hire a personal trainer. Sounds crazy? Of course it is, but its a fact! When asked why goals weren't reached, the report stated that it was lack of motivation on the part of the the client and lack of Education and inspiration by the Trainer.
I am Proud to say that at 1 More Set we have a 80-90% success rate at achieving those goals that you set for yourself. That's why we are giving a great opportunity to come and get a full assessment and consultation.
What you can Expect at your consultation:
Body Fat Percentage
Body Mass Index Calculation
Proper Meal Planning Assessment
Full Goal Setting Game Plan