Gotta Love Pomegranate!
By: Hannah Burge
What is a Pomegranate?
What does it do for your body?
It is to be said that the Pomegranate is a good food to eat to decrease the chance of getting a heart disease. It also lowers blood cholesterol and may lower the risk of a stroke!
Some scientists have found that Pomegranates actually fight some types of cancer. Along with the cancer cells it also kills some types of harmful bacteria.
What Happens if...
Well if you get too MUCH pomegranate, the following may occur:
It is hard to eat "too much" Pomegranate unless it is the extract or juice straight. Even then, It's not known how it affects the actual body.
If you consume too LITTLE pomegranate, the following may occur:
Nothing much will happen because you get a lot of the things that pomegranate gives fromm other things. If you are a perfectly fine person without medical issues that is.
What nutrients does it have?
2.Vitamin C
3.Potassium
4.Magnesium
5.Fiber
6.Calcium
7.Iron